I went to this web site,
checking whether am having depression.
Indeed, am having depression.
Those signs and symptoms really match how I feel right now.
Signs and symptoms
Loss of interest in normal daily activities.
You lose interest in or pleasure from activities that you used to enjoy.
- Yes, indeed, I love to go shopping everytime I come home, but now, I just got no mood.
Depressed mood.
You feel sad, helpless or hopeless, and may have crying spells.
- I've been crying almost everyday and night. I just felt so sad.
Sleep disturbances.
Sleeping too much or having problems sleeping can be a sign you're depressed. Waking in the middle of the night or early in the morning and not being able to get back to sleep are typical.
- Didnt slept well this few nights, sometimes I cant even sleep.
Impaired thinking or concentration.
You may have trouble concentrating or making decisions and have problems with memory.
- It is so true, I just cant concentrate in everything I do.
Changes in weight.
An increased or reduced appetite and unexplained weight gain or loss may indicate depression.
- I've lost 4 kgs.
Agitation.
You may seem restless, agitated, irritable and easily annoyed.
- Right, this few days got irritated easily.
Fatigue or slowing of body movements.
You feel weariness and lack of energy nearly every day. You may feel as tired in the morning as you did when you went to bed the night before. You may feel like you're doing everything in slow motion, or you may speak in a slow, monotonous tone.
- I cant even walk properly, I just feel so tired, I just wanna sleep as much as possible.
Low self-esteem.
You feel worthless and have excessive guilt.
- I just feel so guilty.
Thoughts of death. You have a persistent negative view of yourself, your situation and the future. You may have thoughts of death, dying or suicide.
- I just have negative view of myself, never thought of dying.
Depression can also cause a wide variety of physical complaints, such as gastrointestinal problems (indigestion, constipation or diarrhea), headache and backache. Many people with depression also have symptoms of anxiety.
- Omgoodness, I did have diarrhea, headache and backache. Yesterday my mimu helped me to rub my back, I feel much better, but still feel a little bit pain. I'm still having my diarrhea.
Just now mum prayed for me, I felt much better, somehow I just have to learn how to let go. Thanks Mimu and Thank God too.
checking whether am having depression.
Indeed, am having depression.
Those signs and symptoms really match how I feel right now.
Signs and symptoms
Loss of interest in normal daily activities.
You lose interest in or pleasure from activities that you used to enjoy.
- Yes, indeed, I love to go shopping everytime I come home, but now, I just got no mood.
Depressed mood.
You feel sad, helpless or hopeless, and may have crying spells.
- I've been crying almost everyday and night. I just felt so sad.
Sleep disturbances.
Sleeping too much or having problems sleeping can be a sign you're depressed. Waking in the middle of the night or early in the morning and not being able to get back to sleep are typical.
- Didnt slept well this few nights, sometimes I cant even sleep.
Impaired thinking or concentration.
You may have trouble concentrating or making decisions and have problems with memory.
- It is so true, I just cant concentrate in everything I do.
Changes in weight.
An increased or reduced appetite and unexplained weight gain or loss may indicate depression.
- I've lost 4 kgs.
Agitation.
You may seem restless, agitated, irritable and easily annoyed.
- Right, this few days got irritated easily.
Fatigue or slowing of body movements.
You feel weariness and lack of energy nearly every day. You may feel as tired in the morning as you did when you went to bed the night before. You may feel like you're doing everything in slow motion, or you may speak in a slow, monotonous tone.
- I cant even walk properly, I just feel so tired, I just wanna sleep as much as possible.
Low self-esteem.
You feel worthless and have excessive guilt.
- I just feel so guilty.
Thoughts of death. You have a persistent negative view of yourself, your situation and the future. You may have thoughts of death, dying or suicide.
- I just have negative view of myself, never thought of dying.
Depression can also cause a wide variety of physical complaints, such as gastrointestinal problems (indigestion, constipation or diarrhea), headache and backache. Many people with depression also have symptoms of anxiety.
- Omgoodness, I did have diarrhea, headache and backache. Yesterday my mimu helped me to rub my back, I feel much better, but still feel a little bit pain. I'm still having my diarrhea.
Just now mum prayed for me, I felt much better, somehow I just have to learn how to let go. Thanks Mimu and Thank God too.
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